Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-01-2015, 02:27 PM

Maybe that's a good thing, Charlie?

Breast Day, good pump.

Bench press 215, 235, 255, 265, 275, 295, 305, 315, 325
Incline bench 195, 215, 235, 245, 255, 265
Decline bench 295, 325, 355, 295, 275
Machine flyes 265, 280
Dead hangs

12-01-2015, 02:27 PM	#2291
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,567 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Maybe that's a good thing, Charlie? Breast Day, good pump. Bench press 215, 235, 255, 265, 275, 295, 305, 315, 325 Incline bench 195, 215, 235, 245, 255, 265 Decline bench 295, 325, 355, 295, 275 Machine flyes 265, 280 Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!