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Old 01-07-2011, 11:46 AM   #29
kaisersozei
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Default Re: Supplements you use- bodybuilding/weightloss

Quote:
Originally Posted by jmsremax View Post
Side note about multivitamins.....check out the label and make sure there it doesn't contain iron or make sure you are not ingesting more than 8mgs/day. It's shocking how many multis have 8mgs or more per serving.
You need to get out of the women's aisle!

Hugh, I've used Syntha-6 for a couple years, mixed w/ soy milk. Great stuff.

And if you're on any kind of cholesterol med, get your testosterone checked. You might medically "qualify" for testosterone supplements/gel. First hand knowledge...
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