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Old 11-20-2017, 09:01 AM   #4084
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Originally Posted by bonjing View Post
Walking around in cold air sucks!
Put some pants on!

Destroyed my legs yesterday with some heavy presses supersetted with some reps for hammies. Then proceeded to trash my abs.

Today will by shoulders and arms, and maybe some more abs if I dare.

Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mark!
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