Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 01-20-2015, 09:38 AM

Chris, if tomorrow rolls around and I haven't recovered enough (or Friday) then i'll back of the 5x5 by one time this week. I'd considered doing Mon/Wed/Sat, but figured that i'd rather have 2 full days off 5x5 over the weekend. If I feel like i'm in danger of overdoing it or hurting myself i'll just cut it down to 5x5 twice this week.

I'm feeling good and sore today lol ... we'll see how tomorrow goes.

My biggest struggle is that i'm trying to put on muscle while dropping fat/weight. It's a tough combo.

01-20-2015, 09:38 AM	#1052
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Chris, if tomorrow rolls around and I haven't recovered enough (or Friday) then i'll back of the 5x5 by one time this week. I'd considered doing Mon/Wed/Sat, but figured that i'd rather have 2 full days off 5x5 over the weekend. If I feel like i'm in danger of overdoing it or hurting myself i'll just cut it down to 5x5 twice this week. I'm feeling good and sore today lol ... we'll see how tomorrow goes. My biggest struggle is that i'm trying to put on muscle while dropping fat/weight. It's a tough combo. Last edited by swingerofbirches; 01-20-2015 at 09:44 AM.