Quote:
Originally Posted by The Professor
You're a monster, Davenport. 
A light back day today since my upper back is still bothering me from a couple of weeks ago. I need to go to a chiropractor to get popped.
45 pullups (assisted)
2 x 6 @ 225 v-bar pulldowns
2 x 6 @ 185 barbell rows (tried 225 and couldn't today)
3 x 6 @ 85 straight-bar curls
2 x 6 @ 35ea alternating dumbbell curls
Tomorrow is shoulders ... we'll see what happens. |
hope you get it better Dokk.
