Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-28-2016, 10:13 AM   #3033
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
I've been training around 9:30 or even 10pm lately. I won't take any pwo other than the 120mg of caffeine that's in my amino cuts bcaa. You can take the amino energy like Tom mentioned. 2-3 scoops is like 150mg of caffeine.
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