Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Said fook-it. Did the Murph (no, not you Tom). That sucked donkey balls. But glad I did it. Need to break out of the comfort zone every once in a while. Subbed in band lat pulldowns for the pull-ups. No way my shoulders could allow me to do those.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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