Quote:
Originally Posted by DavenportESQ
Incline DB Bench- I really like these because I get more isolation, and can load up without putting a lot of stress on my shoulder (I have several injuries here)
90x8
100x8
110x8
125x8
That was a new PR for 8 for me. Pretty geeked....I was feeling the "arnold pump" at this point and supersetted Pullups and Tricept extensions
This was nice, instead of going home and crashing I felt like teh workout invigorated me and helped me start my day, which in turn led me to surfing the net looking for cigars ha!
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125x8 PR? are you serious? no disrespect, but i thought it would be more like 155x8ish
