Re: Pumping Iron with Adriftpanda and Icehog3 II
Some wheels, some cardio.
Squats
Straight leg dead lifts
Farmers carry
Battle ropes
Medicine ball slams
Bike sprints
Gotta work on stretching my quads out. Knee started to hurt last set of squats. That's why we didn't work the legs too much.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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