Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-11-2019, 03:21 PM

Heavy chest

Wide inclines x 5 sets
Vertical bench x 5 sets
Flyes x 4 sets
Declines x 4 sets
Precor inclines x 3 sets
Dead hangs

11-11-2019, 03:21 PM	#5839
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,516 Trading: (61)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Heavy chest Wide inclines x 5 sets Vertical bench x 5 sets Flyes x 4 sets Declines x 4 sets Precor inclines x 3 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!