Quote:
Originally Posted by maverickdrinker
Day 1 completed. Just finished the core synergetics. I have to admit that it kicked my ass. Great workout though. Now, if I could only resist food, things would be ok.
My game plan is to do the first week to get used to it and start the diet part next week.
I am going to do the lean program. Diet to start after my conference. Liking it so far, even though it is a little humbling.
Look out Cuba, here I come.
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Not sticking to the diet could be a bad idea, these are intense workouts and if you aren't bringing in the right foods you will crash. Its a bad way to start a workout routine that is going to last a while because you will feel more exhausted than if you are bringing in the right nutrition and it could make you think twice about finishing the program.
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