Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-28-2018, 08:07 PM   #4996
Adriftpanda
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Nice Bob. I like that your trainer notice that.

I personally low bar squat once a week. Just make sure you do some proper warming up prior to low bar. You’re more focusing on your glutes and hammys.
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