Cigar Asylum Cigar Forum - View Single Post

Blueface · 05-16-2014, 05:42 AM

I am in.
Going to incorporate this into T-25 starting next week.
I can handle the regular planks for well over 45-60 seconds minimum.
It's the side planks, on one side in particular that mess me up as really impinges on my herniated discs but heck, I am use to that already.

05-16-2014, 05:42 AM	#6
Blueface Gramps 4x's Join Date: Oct 2008 First Name: Horatio Seymore Hiny Location: Boca Raton - North of La Habana Posts: 8,774 Trading: (8)	Re: 30 Day Plank Challenge I am in. Going to incorporate this into T-25 starting next week. I can handle the regular planks for well over 45-60 seconds minimum. It's the side planks, on one side in particular that mess me up as really impinges on my herniated discs but heck, I am use to that already. __________________ Little known fact: I am a former member of the Village People - The Indian