30 Day Plank Challenge
Anyone up for it? http://www.active.com/fitness/Articl...nge.htm?page=1
I just completed day 1.
Plank level 2 - 77 seconds
Side plank level 2 - 45 seconds
Did another round of regular plank level 2 - 60 seconds.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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