Re: Pumping Iron with Adriftpanda and Icehog3 II
Good stuff, Bob, hitting it hard!
Got some MCT oil yesterday, supposed to help ketosis and provide energy for the workout. Just dropped some in a cup of joe before I head to the gym for back and cardio. I read that some people have to work up to a full dose because of intestinal distress, but I don't seem to be having any issues.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
Last edited by icehog3; 01-23-2019 at 02:13 PM.
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