Re: Pumping Iron with Adriftpanda and Icehog3 II
Okay. This last couple weeks hasn’t been easy but I still managed to train when I could.
Back to schedule.
Only had about 45-50 min.
Pendlay BB rows 3x
Deadys 2x
Seated v grip row 3x
Pull ups 3x
Hammer strength hi row 2x
Hoping to hit legs tomorrow. Good job guys, thanks for picking up my slack.
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Who eats plantains when they can eat placenta.
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