Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-03-2019, 08:53 AM   #5347
icehog3
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
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Originally Posted by Chainsaw13 View Post
It as until I pulled something. Big time pain behind my left shoulder. Ugh one step forward, two back. Thought the massage I got today worked that out, but nope. Oh well, I’ll live.

64 minutes of cardio? Nice job. I can’t ever get myself to do over 45.
Hope the massage did the trick for good. Freaking injuries, I hate 'em.

I need to find another way to ramp up the intensity of my cardio without adding more "resistance"....don't want the cardio to be muscle building or too fatiguing, just want the cardio vascular workout....I do plenty of lifting for the former.

OK, time for back!
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