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Old 10-10-2015, 04:27 PM   #2159
swingerofbirches
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Join Date: Apr 2010
First Name: Charlie
Location: Cincinnati, OH
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Did HT losing mon/tues & thu/fri so today was an off day. Did a little steady-state cardio today (45min).
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