Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 01-10-2017, 11:31 PM   #3574
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
It won't but you'll just lose all your gains and your muscles with turn into fat.

Good leg day.

Typical squats. Went easy and just worked 10x3 @315. Nothing crazy. Hit angled leg press for 10x12 and finished off with leg curls with negative reps. 4x5
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