Thread: P90X Workout
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Old 12-17-2008, 02:00 PM   #10
Ken
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Default Re: P90X Workout

Shouldn't you have asked that question before you bought it. (not just a grim, but a sh@t eating grin)

I didn't know what this was so I had to go out and look it up. Anything that can get people up and moving and making improvements is a good thing. With that said I do have my own little reservations about it, but hard to be critical without personal knowledge of the program. I'd really be interested in seeing the exercises in the plan. Are there big movements? What plyos do they use? Is there stability ab work?

TS, PM coming your way.
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