Re: Pumping Iron with Adiftpanda and Icehog3 II
Switched it up on chest yesterday, just put 275 on the bench and repped out. Then some inclines, had to drop the weight because the benching gassed me. Finished up with some declines, machine flyes and bodyweight dips for reps.
Back today, think I will start with pullups, maybe superset then with another exercise.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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