Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-13-2017, 02:42 PM

I'm sure you will see my rant about the gym on FB, Huy, so I won't repeat it here.

Hit the bent overs heavy, then used the new (sh!tty) T-bar. Needed to drop down to 235 for sets on those. Finished with some heavy cable rows. Back trashed, just like my mood.

04-13-2017, 02:42 PM	#3721
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,553 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II I'm sure you will see my rant about the gym on FB, Huy, so I won't repeat it here. Hit the bent overs heavy, then used the new (sh!tty) T-bar. Needed to drop down to 235 for sets on those. Finished with some heavy cable rows. Back trashed, just like my mood. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!