Re: Pumping Iron with Adriftpanda and Icehog3 II
Chest and bis today. Had to modify things cause my neck started bothering me.
Incline press
Seated press on machine (all benches were taken)
Seated flys
Ez bar curls (used these rubber grips to increase bar diameter and use more grip/forearm)
Seated hammer curls. Last set racked the weight I was doing and picked up a lighter set of dumbbells an went to exhaustion.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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