Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-31-2020, 04:13 PM

Heavy push day.

Incline bench x 7 sets
Declines x 4 sets
Military press x 6 sets
Close grips x 4 sets
Skullcrushers x 4 sets

Legs and traps and bis tomorrow.

07-31-2020, 04:13 PM	#6309
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,526 Trading: (61)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Heavy push day. Incline bench x 7 sets Declines x 4 sets Military press x 6 sets Close grips x 4 sets Skullcrushers x 4 sets Legs and traps and bis tomorrow. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!