Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 09-24-2019, 06:53 AM

ICM for me as well last night.

Dips
Dumbbell flat bench
Dumbbell Incline bench
Icarian Press
Incline dumbbell curls
Hammer curls (ran that rack)

I feel like I"m missing something in there for chest.

Always feels awkward working out at a different gym. Learning what equipment they have, space, etc. Plan is to hit up back/tris tonight.

09-24-2019, 06:53 AM	#5753
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,034 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II ICM for me as well last night. Dips Dumbbell flat bench Dumbbell Incline bench Icarian Press Incline dumbbell curls Hammer curls (ran that rack) I feel like I"m missing something in there for chest. Always feels awkward working out at a different gym. Learning what equipment they have, space, etc. Plan is to hit up back/tris tonight. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.