Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Had another leg day with my trainer yesterday. Legs are nice and sore today.
Squats
Front squats
Hamstring curls
RDL’s
Calf raises
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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