Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 10-12-2017, 05:48 PM

Another nice day, Huy.

Treated back like I treated chest yesterday, lower weights and high reps.

Deadlifts
Barbell rows
T-bar rows
Cable rows
Pullups

10-12-2017, 05:48 PM	#3976
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,547 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Another nice day, Huy. Treated back like I treated chest yesterday, lower weights and high reps. Deadlifts Barbell rows T-bar rows Cable rows Pullups __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!