Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Shoulders and arms yesterday, I remember doing lots of presses and curls.
Back day today. Row row row your lats, (not so) gently down the stream...
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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