Thread: Yoga?
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Old 11-05-2013, 06:33 AM   #6
shilala
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Default Re: Yoga?

Devan, my wife Yogas all the time. She has the fancy mat and goes to classes and everystuff. She does it at home, too.
She truly loves it. She runs, walks, and goes to the gym as well, but she says the yoga really relaxes her and she looks forward to it because it's so calming.
I'd tell ya to stick with it. Find some classes with a good instructor if you haven't already, that way you won't hurt anything.
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