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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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04-29-2019, 05:26 PM
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Chainsaw13
Møøse bites can be nasty
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
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Re: Pumping Iron with Adriftpanda and Icehog3 II
Killer set Tom.
Worked legs with my trainer.
Weighted walking lunges
Kettle bell squats
Single leg cable hamstring curls
Box step ups
Hip adductors/hip abductors super sets
That was all he had for me, so I threw in some leg presses.
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