Re: Pumping Iron with Adriftpanda and Icehog3 II
International Chest Wednesday. Felt a little stronger, maybe adding some carbs back in is responsible.
Incline x 4 sets
30* incline x 4 sets
Vertical bench x 5 sets
Flyes x 4 sets
Decline x 5 sets
Back tomorrow, maybe cardio if I have time before work.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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