Quote:
Originally Posted by icehog3
He did massive amounts of sit-ups, push ups, pull ups and sprints. Pretty amazing guy.
I'm pretty low in general on carbs, but do take in some simple sugars (berries, other fruit) early and a little complex carbs mid day if I have hockey, usually whole grains or the like. But I probably take in about 25% or less of the carbs I took in 10 years ago.
P.S....you're right about alcohol carbs, Marc.
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That's good to get confirmation haha. I remember my HS coach used to tell us that dark beer is great right after hockey LOL
Bo Jackson also never lifted weights either, according to the documentary that I watched - he only used weights to strengthen his neck!
I like where I am now, but man...I have to be careful with alcohol. I'm already Asian, but anything more than 3 drinks, and it is game over for me
