Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-09-2016, 08:12 PM   #3505
Adriftpanda
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Sho did. Wheels today. Took it fairly light, high reps and lots of negatives and drop sets.

Low bar squats
Angled leg press
Seated leg curls
Single lying leg curls
Seated leg extensions

Debating if I should go tomorrow or not...
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