Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13
I was sort of on the same schedule. Now that I'm going to the gym 5 days a week, I was thinking of breaking it up into each main body part.
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If you break it up into more or less than 5 parts, you can just cycle.
1st Mon - Back
1st Tue - Chest
1st Wed - Legs
1st Thu - Shoulders Arms
1st Fri - Back
2nd Mon - Chest
etc etc etc
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