Re: Pumping Iron with Adriftpanda and Icehog3 II
Busy last few days for me at the gym.
Friday - chest/shoulders
Saturday - bi's/tri's
Sunday - back
Taking today off to rest up a bit. I really need to get on schedule with stretching, especially my legs. Quads are super tight, which is making my knees hurt.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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