Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 07-03-2018, 09:20 PM   #4889
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,302
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Guantanamera
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by bonjing View Post
As much as Huy works on his legs, his calves are lacking
They are rather smaller. Team no calves

Last 2 days have been 30-40 min training only.

Monday -
squats 6x
Stiff leg deads 6x

Today -
Flat pause 5x
Hammer strength press 4x
Kb Arnold 4x
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