Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-07-2016, 04:18 PM

Always sore? I always hurt, but wish I was always sore.

Great back workout today, jumped all around the map with weights on barbell, dumbbell and t-bar rows to confuse the crap out of my back. Excellent pump still going 6 hours later.

11-07-2016, 04:18 PM	#3457
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Always sore? I always hurt, but wish I was always sore. Great back workout today, jumped all around the map with weights on barbell, dumbbell and t-bar rows to confuse the crap out of my back. Excellent pump still going 6 hours later. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!