Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-31-2016, 06:27 PM   #3442
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Bum ^

Legs today, in and out (that sounds good too)

Front squats
Singleleg press - cannon ball leg press (tom platz use to do these, saw it in an old video)
Stiff leg deads - leg extensions
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