Re: Pumping Iron with Zemekone and Icehog3 II
Don't think you'll get much out of the Dr. Jekyll, it's more of a good pump pwo. Not much stim or caffeine. Contains a fairly large amount of nitric oxide for that "pump."
I would not take it alone as a pre, Charlie. Something like that should be mix with another supplement.
I take hvol which is another pwo that contains mainly n.o. along with a higher dosage of caffeine or beta alanine.
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