10-23-2008, 03:49 PM
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#74
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Vaya Con Dios
Join Date: Oct 2008
First Name: David
Location: Chicago
Posts: 787
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3
Tore up chest today, hit the incline DBs hard, then some flat bench, and dips.
Hockey tonight, time to carb up.  |
Good luck Bro!
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