Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 10-04-2017, 04:02 PM

Good leg day, wasn't super strong but lots of endurance and intensity. Threw in some military presses, rear delts and barbell shrugs at the end.

10-04-2017, 04:02 PM	#3953
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Good leg day, wasn't super strong but lots of endurance and intensity. Threw in some military presses, rear delts and barbell shrugs at the end. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!