View Single Post
Old 04-05-2022, 08:33 AM   #6590
icehog3
Admiral Douchebag
 
icehog3's Avatar
15
 
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 70,564
Trading: (60)
HUpmann
icehog3 has disabled reputation
Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Been years since I've had a biceps tear Moses but I can remember training around them in the past as well. Luckily they always seemed to heal relatively quickly for me, and I never tore it away at the attachment.

Bob, you're smart to ramp up slowly, but you know the drill. Good lifting going forward.
__________________


Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
icehog3 is offline   Reply With Quote