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swingerofbirches · 12-30-2014, 05:02 PM

When I started my weight loss journey I was 344. I'm bouncing around 280 these days. I'd love to be down in the sub-210 range by the end of the year.

I'd like to gain strength and size, lose weight and inches ... generally I'd like to look like an athlete again, like I did before I lost my way and let my fitness get so out of control.

I don't suppose that I have specific lifting goals ... i'm not shooting to bench 300 or anything; just to get as strong as possible and look as well rounded as possible.

12-30-2014, 05:02 PM	#5
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: 2015 Fitness Goals When I started my weight loss journey I was 344. I'm bouncing around 280 these days. I'd love to be down in the sub-210 range by the end of the year. I'd like to gain strength and size, lose weight and inches ... generally I'd like to look like an athlete again, like I did before I lost my way and let my fitness get so out of control. I don't suppose that I have specific lifting goals ... i'm not shooting to bench 300 or anything; just to get as strong as possible and look as well rounded as possible.