Re: Pumping Iron with Zemekone and Icehog3 II
Anyone using a phone app to log their workout?
I find if I am working out by myself, I forget 20+ years of exercises I use to do regularly... At my age, I really need to keep track better or I never move up in weight or do enough variety of exercises per muscle group. Weight lifting has a new low of dullness and I'd like something to keep the pace up before I wander off to stretching area...
Everything is all X-fit and gobbling up floor space at every gym! Seems like a great routine if you have a trainer and I would love to go that route, but that's big bucks. I am thinking maybe a month of it would be cool to build a routine.
Anyone else into X-fit?
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Port Wine & Claret | British Cars | Welsh Corgi's
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