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Old 11-14-2017, 09:19 PM   #4063
bonjing
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Quote:
Originally Posted by Adriftpanda View Post
Eww. Hey, you finished with that liquids diet ****?
Eww, is what I thought too. Stir fry the cauliflower with some chicken broth and some creole seasoning and it's pretty dang good. Add some slow cooked balsamic chicken with honey and it's all good!

Still on the bs diet. I get one solid meal a day and it's been pretty much the above. Sometimes I switch up the chicken with some crab.

Quote:
Originally Posted by Chainsaw13 View Post
Shoulders and biceps yesterday. Trainer gave me a list of exercises to do. Last intro workout with him tomorrow. Went ahead and signed up for a year at the gym too. Plan is to sign up with the trainer for a three month stint. Give me a good basis to start.
Awesome start!
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