Good stuff guys!!! No kidding ... u can't fathom 330 pull-ups lol ... or 95 KB swings for that matter
Squats (back/wide)
Working sets progressed to 365 w/ pause and finished with two sets of box squats @ 225 for 10 reps each (trying to mix in a bit more volume from time to time now)
Supplementary chest & back lifting.
Got a 5k Color Run tomorrow and squats only this weekend (heaven knows my elbow can use the rest).
Yall be well and keep hittin them weights!!!