Re: Pumping Iron with Zemekone and Icehog3 II
Elbow and shoulder were singing the blues right from the outset today. Gutted it out for a pretty decent back workout, but put shoulders off until tomorrow or Friday. Got under the bar for some seated presses and said "**** it".
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
|