Re: Losing weight Insanity style with Kirk
Good luck Kirk. I recently have lost 40 pounds, and my wife and I just started training to run in our first 5K in June. My blood pressure is down, by diabetes is under control, and I haven't needed to take as much acid reflux meds as I used to! It's definitely worth it!
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"My reading of history convinces me that most bad government results from too much government." Thomas Jefferson
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