Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Snook · 05-22-2020, 08:12 AM

Deadlifts
2 warm up sets then 5 x 5 heavy

Did some kettlebell work also. Saving myself for tomorrow for an annual Memorial Day workout with my wife and some friends. It will be brutal.

05-22-2020, 08:12 AM	#6177
Snook Still Watching My Back Join Date: Apr 2020 First Name: Leo Location: South Texas Posts: 179 Trading: (3)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Deadlifts 2 warm up sets then 5 x 5 heavy Did some kettlebell work also. Saving myself for tomorrow for an annual Memorial Day workout with my wife and some friends. It will be brutal.