Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Kettlebells and body weight today.
Turkish get-ups x 10 per side
Handstand holds 6 x :30
KB single-arm clean and press 4 x 8 per side
KB swings 1 x 50
Post workout meal: venison sausage, eggs and veggies
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